Chloe Cooper seated on a stool against black, looking straight to camera
Fulfilment By Design Intensive · Private 1:1

You don't need to know your next chapter yet.

You just need to know something needs to change.Three months of private coaching for experienced professionals who are respected, capable and quietly wondering whether this chapter still fits.

Length
Three months, private 1:1
Sessions
Eight 60-minute sessions
Investment
From £2,750
What I keep seeing

Different roles. Same three patterns.

Since 2020 I've coached and trained more than three thousand driven professionals and leaders. Different industries, different job titles, and then — almost every time — the same three things underneath.

01

You're still proving.

Respected, capable, very good at it — and still checking how the big meeting went when you already know.

“I doubt myself, and I start going in a spiral of like, God, why did I do that?”

02

You're carrying too much.

The work, the team, the emotional load, the invisible stuff. You're useful everywhere and the thing that keeps getting deprioritised.

“No value in that for me whatsoever. But nobody else was stepping forward. So I was like, right, I'll do it.”

03

You're tolerating “fine”.

Nothing is dramatically wrong — that's almost the problem. “Fine” is remarkably easy to maintain for another year.

“I'm tired of being tired. I just don't feel like me.”

A note on fit

Who is this for?

It's private, so fit does most of the work. Read both columns honestly.

This is for you if…

  • You're capable, well thought of, and wondering whether this is it
  • You're tired of being the one who never drops anything
  • You've said yes when you meant no, and felt the resentment arrive before you'd finished the sentence
  • You've cancelled the thing that was just for you. Again.
  • You've held your tongue in a meeting when it really wasn't okay
  • You've read the books, done the therapy, been on the leadership programmes — and how you feel still doesn't match the confidence you're after

And it isn't for you if…

  • You want someone to make the hard decision for you
  • You want a good vent more than you want to change anything. No judgement, letting it out matters, but this is for people who want to turn insight into action
  • You're here for a certificate, or another programme for your LinkedIn
  • You aren't up for getting uncomfortable and taking radical self-responsibility for the change you want
  • You genuinely can't protect an hour a week across the three months, and you know it
How the three months work

Three phases. See it, choose it, brave it.

Eight private sessions across three months, alternating between insight, action and integration.

It's 1:1, so the shape flexes to your situation — and the pace flexes when life gets loud.

01
SEE IT
Weeks 1–4

You get honest about where you actually are, and name the pattern keeping you there. You leave week one with a personalised Game Plan.

02
CHOOSE IT
Weeks 5–8

We name the move that matters — the conversation, the boundary, the decision — and make it specific enough to act on.

03
BRAVE IT
Weeks 9–12

Courage comes before confidence. You take the real step, then draw the line you don't cross back over. You finish with your written Fulfilment report.

What's included

Light on homework. Heavy on insight and action.

Around an hour a week, including your five-minute check-in. Built for the gaps in a full week, not another evening of coursework.

01

Eight private sessions

Sixty minutes each on Zoom, with the opening Game Plan session running longer. No group, no curriculum to keep pace with.

02

Snapshot & final report

Your starting read across nine areas of life and work, then the same picture at the end — so you can see what actually moved.

03

A personalised Game Plan

Written after session one, revisited at the midpoint. The specific shift we're going after, and how you'll know it's happening.

04

Support between sessions

Weekly reflection prompts, Studio tools and frameworks, and access to me between sessions.

The weekly check-in

We're leveraging tech and AI to support you the whole way through.

Five minutes a week. Nine areas scored each time. Then the harder question: do you have your hands on it, and do you believe it can move?

You get it back as a written report at the midpoint and again at the end — so you can see where the heat is, where you're making progress, and where to point the next shift while there's still time in the twelve weeks.

OwnerEscaperEndurerPrisoner
The check-in report shown across desktop and tablet screens

Your midpoint and end-of-programme read. Illustrative data shown.

“I no longer stay awake all night reliving the whole day. All of this has resulted in me being promoted, and I've been asked to join the board.”
LouiseChief Customer Officer
Hear her full story
“Looking at where I am in my life now, I would have paid more to actually get here.”
LaurenceUnilever — moved from marketing into HR
Hear her full story
3,000+ leaders coached and trained across 75+ organisations in four countriesReckitt · Unilever · Nestlé · Deloitte · Mars

Investment

£2,750in full, or two payments of £1,500

If your application is accepted, I'll send the payment link and we'll book session one.

Company paying? Say so in your application and I'll send a short note you can forward for sign-off.

Any questions before you apply? Email chloe@thefulfilmenthabit.com.

Apply for a private place

FAQs

Good. Most clients arrive unclear, and plenty arrive certain and find the real answer is somewhere else entirely. Working that out is what the first month is for.

About an hour a week outside sessions: your five-minute check-in, a reflection prompt, and some thinking time. One hour is the honest minimum.

Yes. Sessions can move with reasonable notice. We'll flex around your diary while keeping momentum across the three months.

Coaching. I won't diagnose or prescribe. I will help you think clearly, decide, act and stay accountable — and I'll challenge you when it matters.

No. Sometimes the move is a conversation, a boundary, a reshaped role, a different relationship with work. The point is that you choose it, rather than tolerate it.

Yes, and often they do. Message me and I'll send a short note you can forward. If sign-off will turn this into another thing waiting on someone else's approval, paying personally is completely fine.

Chloe holding up an open laptop, smiling
Ready when you are

Three months. Shifts that really matter.

Apply for a private place and, if it's a fit, we'll book session one around your diary.

Got a question first? Message me on LinkedIn or email chloe@thefulfilmenthabit.com.